How you can train with us
One training system, seven ways to use it
As a stroke survivor, Linda's mission is to help you after your stroke. We try to make the stroke.fitness training system accessible to anyone. Train online, at our centre, at home, with a therapist or on a retreat. The method stays the same. Pick what fits your life and your budget. Mix them if you like.
Solid lines: every option runs on the Stroke.Fitness training system. Dotted lines: options you can combine.
Stroke.Fitness training systemNewest science, patent-pending equipment, a three-layer system. The same method, wherever you train.
Train at a therapist near you
- We are adding and educating therapists all over the world as we speak.
- Are you a therapist? Click here
Train at our centre
- In person at our Tampa centre
- 2 times per month or per week
- Equipment made for stroke recovery
- A supportive, intimate community
Intensive retreats
- Tampa, Stockholm, Lofoten, Amsterdam and Cyprus
- 2, 5 or 10 days
- Some led by the founders
Online, guided from home
- A guided cohort led by the founders, from your own home
- Includes the online program. Guidance costs extra.
At home, with a trainer
- A trainer comes to your home and trains you in person
- Where a trainer is in your area
- The same method, your own space
Fully personalised
- A 45-minute strategy session first
- The complete assessment battery
- A 12-month recovery plan, reviewed
- At our centre, remotely or at home
Online, on your own
- Follow the program on your own
- The most affordable option
- Courses: recovery plan, fatigue, hand and arm, fall risk, brace