Masterclasses
Learn the method before you commit to anything.
These masterclasses walk you through the actual thinking behind our training, the same stuff we'd normally only cover in person. No pressure to book anything, just come and learn.
We add a new one fairly often, so this page is worth bookmarking. Check back every so often and there's a good chance something new is waiting for you.
This is why progress here often looks slower, and quieter, than you'd expect from a training program. But addressing all three layers is what drives success.
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Fatigue Masterclass
In this masterclass Arjan is explaining what causes fatigue and how it can be reduced.
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Foot and Ankle Masterclass
Arjan explains how you can step up and may be even get rid of your brace and cane.
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Arm & Hand Masterclass
Arjan explains why training your arm might not be the most effective way to get your arm going again.